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John owen 1:33:58 row

21,115

Meters

1:33:58.4

Time

2:13.5

Pace

1262

Calories

123

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate20
Stroke Count1885
Drag Factor107

August 20, 2026 14:20:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Castle Row, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:58.4 21,115 2:13.5 147 805 1262 20 123
5:00.0 1,118 2:14.1 145 792 66 20 108
10:00.0 1,119 2:14.0 145 804 67 20 119
15:00.0 1,119 2:14.0 145 792 66 20 121
20:00.0 1,119 2:14.0 145 804 67 20 123
25:00.0 1,121 2:13.8 146 804 67 20 122
30:00.0 1,120 2:13.9 146 804 67 20 122
35:00.0 1,120 2:13.9 146 792 66 20 124
40:00.0 1,122 2:13.6 146 816 68 20 125
45:00.0 1,122 2:13.6 146 792 66 20 126
50:00.0 1,122 2:13.6 146 816 68 20 126
55:00.0 1,125 2:13.3 148 804 67 20 125
1:00:00.0 1,130 2:12.7 150 816 68 20 128
1:05:00.0 1,125 2:13.3 148 804 67 20 126
1:10:00.0 1,126 2:13.2 148 816 68 20 127
1:15:00.0 1,127 2:13.0 148 804 67 20 128
1:20:00.0 1,129 2:12.8 149 816 68 20 128
1:25:00.0 1,135 2:12.1 152 816 68 21 128
1:30:00.0 1,128 2:12.9 149 816 68 21 125
1:33:58.4 888 2:14.2 145 800 53 19 123

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