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John owen 1:34:47 row

21,101

Meters

1:34:47.5

Time

2:14.7

Pace

1254

Calories

125

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate21
Stroke Count1947
Drag Factor106

August 19, 2026 14:35:43

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Charles Express, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:47.5 21,101 2:14.7 143 793 1254 21 125
5:00.0 1,112 2:14.8 143 804 67 21 119
10:00.0 1,108 2:15.3 141 792 66 20 124
15:00.0 1,111 2:15.0 142 792 66 20 124
20:00.0 1,113 2:14.7 143 792 66 20 122
25:00.0 1,113 2:14.7 143 792 66 20 122
30:00.0 1,117 2:14.2 145 792 66 20 125
35:00.0 1,113 2:14.7 143 792 66 20 125
40:00.0 1,114 2:14.6 143 792 66 20 126
45:00.0 1,119 2:14.0 145 804 67 20 127
50:00.0 1,115 2:14.5 144 792 66 20 125
55:00.0 1,113 2:14.7 143 804 67 21 125
1:00:00.0 1,119 2:14.0 145 792 66 21 126
1:05:00.0 1,116 2:14.4 144 792 66 21 129
1:10:00.0 1,112 2:14.8 143 792 66 20 127
1:15:00.0 1,136 2:12.0 152 828 69 21 138
1:20:00.0 1,099 2:16.4 138 768 64 22 127
1:25:00.0 1,166 2:08.6 164 864 72 23 123
1:30:00.0 1,048 2:23.1 119 708 59 20 123
1:34:47.5 1,057 2:15.9 139 788 63 21 124

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Workout Graph

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