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John owen 1:34:03 row

21,108

Meters

1:34:03.9

Time

2:13.6

Pace

1261

Calories

124

Heart Rate

Average Watts146
Calories Per Hour804
Stroke Rate20
Stroke Count1880
Drag Factor107

August 18, 2026 14:58:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:03.9 21,108 2:13.6 146 804 1261 20 124
5:00.0 1,125 2:13.3 148 804 67 20 118
10:00.0 1,121 2:13.8 146 792 66 20 123
15:00.0 1,122 2:13.6 146 816 68 20 126
20:00.0 1,121 2:13.8 146 792 66 20 122
25:00.0 1,121 2:13.8 146 804 67 20 126
30:00.0 1,120 2:13.9 146 804 67 20 126
35:00.0 1,121 2:13.8 146 804 67 20 130
40:00.0 1,119 2:14.0 145 804 67 20 123
45:00.0 1,118 2:14.1 145 792 66 20 123
50:00.0 1,119 2:14.0 145 804 67 20 125
55:00.0 1,120 2:13.9 146 804 67 20 126
1:00:00.0 1,122 2:13.6 146 804 67 20 125
1:05:00.0 1,120 2:13.9 146 804 67 20 124
1:10:00.0 1,124 2:13.4 147 804 67 20 124
1:15:00.0 1,121 2:13.8 146 804 67 20 122
1:20:00.0 1,126 2:13.2 148 804 67 20 126
1:25:00.0 1,131 2:12.6 150 816 68 20 126
1:30:00.0 1,126 2:13.2 148 816 68 20 126
1:34:03.9 911 2:13.8 146 811 55 20 122

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Workout Graph

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