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John owen 1:34:13 row

21,114

Meters

1:34:13.9

Time

2:13.8

Pace

1259

Calories

123

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate20
Stroke Count1883
Drag Factor107

August 17, 2026 14:01:33

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Greater Boston Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:13.9 21,114 2:13.8 146 801 1259 20 123
5:00.0 1,122 2:13.6 146 792 66 20 121
10:00.0 1,122 2:13.6 146 804 67 20 124
15:00.0 1,120 2:13.9 146 804 67 20 124
20:00.0 1,118 2:14.1 145 804 67 20 125
25:00.0 1,117 2:14.2 145 792 66 20 124
30:00.0 1,114 2:14.6 143 792 66 20 125
35:00.0 1,119 2:14.0 145 804 67 20 124
40:00.0 1,118 2:14.1 145 804 67 20 124
45:00.0 1,121 2:13.8 146 804 67 20 125
50:00.0 1,120 2:13.9 146 792 66 20 126
55:00.0 1,120 2:13.9 146 804 67 20 124
1:00:00.0 1,121 2:13.8 146 804 67 20 124
1:05:00.0 1,120 2:13.9 146 804 67 20 123
1:10:00.0 1,119 2:14.0 145 792 66 20 110
1:15:00.0 1,120 2:13.9 146 804 67 20 120
1:20:00.0 1,124 2:13.4 147 804 67 20 126
1:25:00.0 1,125 2:13.3 148 816 68 20 124
1:30:00.0 1,125 2:13.3 148 804 67 20 125
1:34:13.9 949 2:13.7 146 808 57 20 120

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Workout Graph

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