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John owen 1:31:18 row

21,117

Meters

1:31:18.9

Time

2:09.7

Pace

1296

Calories

134

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate20
Stroke Count1869
Drag Factor107

August 16, 2026 14:49:52

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:18.9 21,117 2:09.7 160 851 1296 20 134
5:00.0 1,129 2:12.8 149 804 67 20 120
10:00.0 1,126 2:13.2 148 816 68 20 122
15:00.0 1,129 2:12.8 149 804 67 20 127
20:00.0 1,127 2:13.0 148 816 68 20 125
25:00.0 1,129 2:12.8 149 816 68 20 125
30:00.0 1,131 2:12.6 150 816 68 20 127
35:00.0 1,130 2:12.7 150 816 68 20 129
40:00.0 1,133 2:12.3 151 816 68 20 134
45:00.0 1,139 2:11.6 153 828 69 20 132
50:00.0 1,148 2:10.6 157 840 70 20 136
55:00.0 1,153 2:10.0 159 840 70 20 133
1:00:00.0 1,158 2:09.5 161 864 72 20 138
1:05:00.0 1,166 2:08.6 164 864 72 21 142
1:10:00.0 1,177 2:07.4 169 876 73 20 146
1:15:00.0 1,194 2:05.6 177 900 75 22 148
1:20:00.0 1,203 2:04.6 181 924 77 22 154
1:25:00.0 1,211 2:03.8 184 924 77 22 157
1:30:00.0 1,215 2:03.4 186 936 78 22 161
1:31:18.9 319 2:03.6 185 958 21 22 160

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Workout Graph

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