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John owen 1:33:11 row

21,117

Meters

1:33:11.0

Time

2:12.3

Pace

1272

Calories

121

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate20
Stroke Count1863
Drag Factor109

April 26, 2026 14:12:15

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:11.0 21,117 2:12.3 151 819 1272 20 121
5:00.0 1,124 2:13.4 147 806 67 20 114
10:00.0 1,123 2:13.5 147 805 67 20 119
15:00.0 1,127 2:13.0 148 810 67 20 123
20:00.0 1,128 2:12.9 149 812 68 20 124
25:00.0 1,126 2:13.2 148 809 67 20 123
30:00.0 1,128 2:12.9 149 812 68 20 123
35:00.0 1,131 2:12.6 150 816 68 20 122
40:00.0 1,130 2:12.7 150 814 68 20 123
45:00.0 1,136 2:12.0 152 823 69 20 124
50:00.0 1,134 2:12.2 151 820 68 20 123
55:00.0 1,136 2:12.0 152 823 69 20 121
1:00:00.0 1,138 2:11.8 153 825 68 20 122
1:05:00.0 1,138 2:11.8 153 825 69 20 118
1:10:00.0 1,138 2:11.8 153 825 69 20 123
1:15:00.0 1,138 2:11.8 153 825 69 20 123
1:20:00.0 1,141 2:11.4 154 830 69 20 124
1:25:00.0 1,139 2:11.6 153 827 69 20 123
1:30:00.0 1,137 2:11.9 152 824 69 20 120
1:33:11.0 725 2:11.7 153 827 43 19 120

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