John owen 1:31:52 row
21,121
Meters
1:31:52.0
Time
2:10.4
Pace
1289
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 2026 |
| Drag Factor | 109 |
April 16, 2026 15:14:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:52.0 | 21,121 | 2:10.4 | 158 | 842 | 1289 | 22 | 123 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 | 120 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 22 | 120 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 22 | 124 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 | 124 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 | 123 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 | 125 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 22 | 128 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 22 | 126 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 | 126 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 22 | 129 |
| 55:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 | 126 |
| 1:00:00.0 | 1,153 | 2:10.0 | 159 | 847 | 71 | 22 | 123 |
| 1:05:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 | 126 |
| 1:10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 | 125 |
| 1:15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 22 | 126 |
| 1:20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 22 | 125 |
| 1:25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 22 | 125 |
| 1:30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 | 121 |
| 1:31:52.0 | 428 | 2:10.8 | 156 | 837 | 26 | 21 | 124 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston