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John owen 1:07:04 row

15,024

Meters

1:07:04.5

Time

2:13.9

Pace

895

Calories

119

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate22
Stroke Count1460
Drag Factor108

April 15, 2026 14:41:54

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:04.5 15,024 2:13.9 146 801 895 22 119
5:00.0 1,123 2:13.5 147 805 67 22 120
10:00.0 1,119 2:14.0 145 800 66 22 121
15:00.0 1,117 2:14.2 145 797 67 22 120
20:00.0 1,122 2:13.6 146 804 67 22 120
25:00.0 1,119 2:14.0 145 800 66 22 121
30:00.0 1,116 2:14.4 144 796 67 22 118
35:00.0 1,118 2:14.1 145 798 66 22 120
40:00.0 1,118 2:14.1 145 798 67 22 121
45:00.0 1,115 2:14.5 144 794 66 22 120
50:00.0 1,120 2:13.9 146 801 67 22 120
55:00.0 1,122 2:13.6 146 804 67 22 119
1:00:00.0 1,127 2:13.0 148 810 67 22 118
1:05:00.0 1,123 2:13.5 147 805 68 20 116
1:07:04.5 465 2:13.8 146 802 26 19 117

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Workout Graph

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