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John owen 1:31:13 row

21,116

Meters

1:31:13.4

Time

2:09.6

Pace

1297

Calories

128

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate22
Stroke Count2008
Drag Factor109

April 14, 2026 14:48:21

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:13.4 21,116 2:09.6 161 853 1297 22 128
5:00.0 1,136 2:12.0 152 823 68 22 117
10:00.0 1,139 2:11.6 153 827 69 22 124
15:00.0 1,144 2:11.1 155 834 70 22 124
20:00.0 1,145 2:11.0 156 835 69 22 127
25:00.0 1,143 2:11.2 155 832 69 22 129
30:00.0 1,147 2:10.7 156 838 71 22 131
35:00.0 1,148 2:10.6 157 839 70 22 128
40:00.0 1,149 2:10.5 157 841 70 22 131
45:00.0 1,155 2:09.8 160 849 70 22 133
50:00.0 1,161 2:09.1 162 858 71 22 133
55:00.0 1,169 2:08.3 166 870 74 22 133
1:00:00.0 1,166 2:08.6 164 865 72 22 134
1:05:00.0 1,171 2:08.0 167 873 72 22 132
1:10:00.0 1,171 2:08.0 167 873 73 22 133
1:15:00.0 1,172 2:07.9 167 874 73 22 130
1:20:00.0 1,169 2:08.3 166 870 72 22 130
1:25:00.0 1,172 2:07.9 167 874 73 22 131
1:30:00.0 1,176 2:07.5 169 880 74 22 129
1:31:13.4 283 2:09.6 160 852 16 20 130

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