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John owen 1:31:13 row

21,115

Meters

1:31:13.5

Time

2:09.6

Pace

1297

Calories

137

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate22
Stroke Count2008
Drag Factor111

February 28, 2026 16:34:17

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Community Row

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:13.5 21,115 2:09.6 161 853 1297 22 137
5:00.0 1,120 2:13.9 146 801 66 22 123
10:00.0 1,120 2:13.9 146 801 67 22 127
15:00.0 1,120 2:13.9 146 801 67 22 128
20:00.0 1,120 2:13.9 146 801 67 22 130
25:00.0 1,129 2:12.8 149 813 67 22 133
30:00.0 1,130 2:12.7 150 814 68 21 136
35:00.0 1,140 2:11.5 154 828 69 22 138
40:00.0 1,157 2:09.6 161 852 71 22 141
45:00.0 1,160 2:09.3 162 857 72 22 142
50:00.0 1,157 2:09.6 161 852 70 22 138
55:00.0 1,150 2:10.4 158 842 71 21 136
1:00:00.0 1,157 2:09.6 161 852 71 22 136
1:05:00.0 1,166 2:08.6 164 865 72 22 141
1:10:00.0 1,178 2:07.3 170 883 73 22 141
1:15:00.0 1,181 2:07.0 171 887 74 22 143
1:20:00.0 1,198 2:05.2 178 913 76 22 150
1:25:00.0 1,226 2:02.3 191 957 79 24 156
1:30:00.0 1,216 2:03.3 186 941 79 23 154
1:31:13.5 290 2:06.7 172 891 18 20 149

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Workout Graph

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