Jim Karlis 49:33 row
10,016
Meters
49:33.1
Time
2:28.4
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Stroke Count | 827 |
| Drag Factor | 128 |
January 07, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:33.1 | 10,016 | 2:28.4 | 107 | 663 | 548 | 16 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 17 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 17 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 17 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 16 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 16 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 16 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 17 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 17 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 17 |
| 49:33.1 | 947 | 2:24.1 | 117 | 698 | 53 | 17 |
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Workout Graph
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