Jim Karlis 49:40 row
10,015
Meters
49:40.3
Time
2:28.7
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 853 |
| Drag Factor | 127 |
January 01, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:40.3 | 10,015 | 2:28.7 | 106 | 660 | 547 | 17 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 17 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 18 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 17 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 17 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 17 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 17 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 18 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 |
| 45:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 17 |
| 49:40.3 | 929 | 2:30.8 | 102 | 642 | 50 | 17 |
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Workout Graph
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