Jim Karlis 47:18 row
10,011
Meters
47:18.7
Time
2:21.7
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 869 |
| Drag Factor | 129 |
October 05, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:18.7 | 10,011 | 2:21.7 | 123 | 717 | 566 | 18 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 19 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 18 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 18 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 19 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 18 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 18 |
| 47:18.7 | 497 | 2:19.5 | 129 | 726 | 28 | 18 |
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Workout Graph
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