Jim Karlis 46:36 row
10,027
Meters
46:36.4
Time
2:19.4
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 898 |
| Drag Factor | 129 |
September 26, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.4 | 10,027 | 2:19.4 | 129 | 737 | 573 | 19 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 19 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 46:36.4 | 362 | 2:13.1 | 148 | 784 | 21 | 19 |
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Workout Graph
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