Jim Karlis 44:49 row
10,029
Meters
44:49.4
Time
2:14.0
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 127 |
August 02, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:49.4 | 10,029 | 2:14.0 | 145 | 793 | 593 | 20 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 44:49.4 | 1,119 | 2:09.3 | 162 | 845 | 68 | 22 |
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Workout Graph
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