Jim Karlis 47:10 row
10,021
Meters
47:10.6
Time
2:21.2
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 841 |
| Drag Factor | 127 |
June 26, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:10.6 | 10,021 | 2:21.2 | 124 | 722 | 568 | 17 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 18 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 17 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 18 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 18 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 18 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 18 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 18 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 18 |
| 47:10.6 | 490 | 2:13.2 | 148 | 799 | 29 | 18 |
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Workout Graph
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