Jim Karlis 10191m row
10,191
Meters
49:23.3
Time
2:25.3
Pace
568
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 921 |
| Drag Factor | 128 |
June 03, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:23.3 | 10,191 | 2:25.3 | 114 | 690 | 568 | 18 |
| 10:26.0 | 2,100 | 2:29.0 | 106 | 667 | 116 | 19 |
| 10:11.3 | 4,200 | 2:25.5 | 114 | 689 | 117 | 19 |
| 10:15.4 | 6,300 | 2:26.5 | 111 | 678 | 116 | 19 |
| 10:15.0 | 8,400 | 2:26.4 | 111 | 679 | 116 | 18 |
| 8:15.6 | 10,191 | 2:18.3 | 132 | 748 | 103 | 19 |
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Workout Graph
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