Jim Karlis 10191m row
10,191
Meters
44:54.6
Time
2:12.2
Pace
612
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 130 |
May 20, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.6 | 10,191 | 2:12.2 | 151 | 817 | 612 | 20 |
| 8:54.8 | 2,100 | 2:07.3 | 170 | 881 | 131 | 20 |
| 9:16.3 | 4,200 | 2:12.4 | 151 | 815 | 126 | 20 |
| 9:25.4 | 6,300 | 2:14.6 | 143 | 789 | 124 | 20 |
| 9:29.2 | 8,400 | 2:15.5 | 141 | 777 | 123 | 20 |
| 7:48.9 | 10,191 | 2:10.9 | 156 | 829 | 108 | 21 |
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Workout Graph
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