Jim Karlis 10191m row
10,191
Meters
48:47.8
Time
2:23.6
Pace
571
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 884 |
| Drag Factor | 130 |
May 02, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:47.8 | 10,191 | 2:23.6 | 118 | 702 | 571 | 18 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 708 | 118 | 17 |
| 10:07.8 | 4,200 | 2:24.7 | 115 | 692 | 117 | 18 |
| 10:06.7 | 6,300 | 2:24.4 | 116 | 694 | 117 | 18 |
| 10:03.8 | 8,400 | 2:23.7 | 118 | 703 | 118 | 19 |
| 8:29.5 | 10,191 | 2:22.2 | 122 | 713 | 101 | 19 |
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Workout Graph
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