Jim Karlis 16094m row
16,094
Meters
1:15:39.0
Time
2:21.0
Pace
918
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 1443 |
| Drag Factor | 129 |
April 20, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:39.0 | 16,094 | 2:21.0 | 125 | 728 | 918 | 18 |
| 15:05.1 | 3,300 | 2:17.1 | 136 | 763 | 192 | 18 |
| 15:22.5 | 6,600 | 2:19.7 | 128 | 737 | 189 | 19 |
| 16:08.3 | 9,900 | 2:26.7 | 111 | 680 | 183 | 19 |
| 15:43.9 | 13,200 | 2:23.0 | 120 | 709 | 186 | 19 |
| 13:19.2 | 16,094 | 2:18.0 | 133 | 756 | 168 | 20 |
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Workout Graph
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