Jim Karlis 49:16 row
10,019
Meters
49:16.5
Time
2:27.5
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 930 |
| Drag Factor | 130 |
March 27, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:16.5 | 10,019 | 2:27.5 | 109 | 672 | 552 | 18 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 19 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 19 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 19 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 19 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 19 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 19 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 18 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 19 |
| 49:16.5 | 988 | 2:09.8 | 160 | 842 | 60 | 19 |
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Workout Graph
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