Jim Karlis 46:11 row
10,019
Meters
46:11.6
Time
2:18.3
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 132 |
March 25, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:11.6 | 10,019 | 2:18.3 | 132 | 748 | 576 | 19 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 19 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 19 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 19 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 46:11.6 | 266 | 2:14.5 | 144 | 754 | 15 | 19 |
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Workout Graph
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