Jim Karlis 46:51 row
10,022
Meters
46:51.7
Time
2:20.2
Pace
570
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 128 |
March 12, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:51.7 | 10,022 | 2:20.2 | 127 | 729 | 570 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 19 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 19 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 |
| 46:51.7 | 406 | 2:17.5 | 134 | 741 | 23 | 20 |
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Workout Graph
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