Jim Karlis 49:44 row
10,022
Meters
49:44.3
Time
2:28.8
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 949 |
| Drag Factor | 125 |
March 10, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:44.3 | 10,022 | 2:28.8 | 106 | 661 | 548 | 19 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 19 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 19 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 19 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 19 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 19 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 19 |
| 40:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 19 |
| 45:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 19 |
| 49:44.3 | 962 | 2:27.7 | 108 | 671 | 53 | 20 |
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Workout Graph
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