Jim Karlis 48:51 row
10,019
Meters
48:51.1
Time
2:26.2
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 915 |
| Drag Factor | 129 |
March 07, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:51.1 | 10,019 | 2:26.2 | 112 | 680 | 554 | 18 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 19 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 19 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 19 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 19 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 19 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 18 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 |
| 48:51.1 | 831 | 2:19.0 | 130 | 747 | 48 | 19 |
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Workout Graph
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