Jim Karlis 46:14 row
10,031
Meters
46:14.0
Time
2:18.2
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 914 |
| Drag Factor | 126 |
February 08, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:14.0 | 10,031 | 2:18.2 | 132 | 750 | 578 | 19 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 19 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 |
| 46:14.0 | 286 | 2:09.3 | 162 | 827 | 17 | 19 |
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Workout Graph
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