Jim Karlis 10191m row
10,191
Meters
52:15.3
Time
2:33.8
Pace
548
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 942 |
| Drag Factor | 125 |
January 18, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:15.3 | 10,191 | 2:33.8 | 96 | 629 | 548 | 18 |
| 11:08.3 | 2,100 | 2:39.1 | 87 | 597 | 111 | 18 |
| 10:46.0 | 4,200 | 2:33.8 | 96 | 629 | 113 | 18 |
| 10:53.5 | 6,300 | 2:35.5 | 93 | 616 | 112 | 18 |
| 10:43.4 | 8,400 | 2:33.1 | 97 | 632 | 113 | 18 |
| 8:44.0 | 10,191 | 2:26.2 | 112 | 680 | 99 | 18 |
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Workout Graph
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