Jim Karlis 10191m row
10,191
Meters
50:00.6
Time
2:27.2
Pace
562
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 877 |
| Drag Factor | 124 |
November 08, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.6 | 10,191 | 2:27.2 | 110 | 674 | 562 | 17 |
| 9:59.8 | 2,100 | 2:22.8 | 120 | 708 | 118 | 17 |
| 10:25.0 | 4,200 | 2:28.8 | 106 | 662 | 115 | 17 |
| 10:33.6 | 6,300 | 2:30.8 | 102 | 647 | 114 | 17 |
| 10:29.9 | 8,400 | 2:29.9 | 104 | 651 | 114 | 18 |
| 8:32.2 | 10,191 | 2:22.9 | 120 | 709 | 101 | 18 |
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Dune