Jim Karlis 10191m row
10,191
Meters
49:41.0
Time
2:26.2
Pace
565
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 904 |
| Drag Factor | 123 |
October 04, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:41.0 | 10,191 | 2:26.2 | 112 | 682 | 565 | 18 |
| 10:20.1 | 2,100 | 2:27.6 | 109 | 673 | 116 | 18 |
| 10:27.5 | 4,200 | 2:29.4 | 105 | 659 | 115 | 17 |
| 10:16.4 | 6,300 | 2:26.7 | 111 | 677 | 116 | 18 |
| 9:59.8 | 8,400 | 2:22.8 | 120 | 708 | 118 | 19 |
| 8:37.3 | 10,191 | 2:24.4 | 116 | 695 | 100 | 19 |
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