Jim Karlis 10191m row
10,191
Meters
55:03.1
Time
2:42.0
Pace
532
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Stroke Count | 907 |
| Drag Factor | 123 |
August 14, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:03.1 | 10,191 | 2:42.0 | 82 | 579 | 532 | 16 |
| 11:13.0 | 2,100 | 2:40.2 | 85 | 588 | 110 | 18 |
| 11:32.8 | 4,200 | 2:44.9 | 78 | 566 | 109 | 17 |
| 11:31.5 | 6,300 | 2:44.6 | 78 | 567 | 109 | 16 |
| 11:14.3 | 8,400 | 2:40.5 | 85 | 587 | 110 | 16 |
| 9:31.4 | 10,191 | 2:39.5 | 86 | 592 | 94 | 16 |
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Dune