Jim Karlis 10191m row
10,191
Meters
49:49.8
Time
2:26.6
Pace
563
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 893 |
July 02, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:49.8 | 10,191 | 2:26.6 | 111 | 677 | 563 | 18 |
| 10:06.1 | 2,100 | 2:24.3 | 116 | 694 | 117 | 19 |
| 10:12.5 | 4,200 | 2:25.8 | 113 | 687 | 117 | 19 |
| 10:21.4 | 6,300 | 2:27.9 | 108 | 666 | 115 | 18 |
| 10:33.8 | 8,400 | 2:30.9 | 102 | 647 | 114 | 17 |
| 8:36.0 | 10,191 | 2:24.0 | 117 | 697 | 100 | 17 |
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Dune