Jim Karlis 10191m row
10,191
Meters
48:15.4
Time
2:22.0
Pace
578
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 905 |
March 07, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:15.4 | 10,191 | 2:22.0 | 122 | 718 | 578 | 18 |
| 9:26.4 | 2,100 | 2:14.8 | 143 | 788 | 124 | 22 |
| 9:44.0 | 4,200 | 2:19.0 | 130 | 745 | 121 | 20 |
| 10:06.8 | 6,300 | 2:24.4 | 116 | 694 | 117 | 18 |
| 10:29.3 | 8,400 | 2:29.8 | 104 | 657 | 115 | 17 |
| 8:28.9 | 10,191 | 2:22.0 | 122 | 714 | 101 | 16 |
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Workout Graph
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