Jim Karlis 10191m row
10,191
Meters
46:38.3
Time
2:17.2
Pace
601
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 16 |
| Stroke Count | 770 |
March 05, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:38.3 | 10,191 | 2:17.2 | 135 | 773 | 601 | 16 |
| 9:25.9 | 2,100 | 2:14.7 | 143 | 788 | 124 | 17 |
| 9:38.8 | 4,200 | 2:17.8 | 134 | 783 | 126 | 16 |
| 9:44.8 | 6,300 | 2:19.2 | 130 | 769 | 125 | 16 |
| 9:39.3 | 8,400 | 2:17.9 | 133 | 758 | 122 | 17 |
| 8:09.4 | 10,191 | 2:16.6 | 137 | 765 | 104 | 16 |
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Workout Graph
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