Jim Karlis 10191m row
10,191
Meters
49:00.8
Time
2:24.2
Pace
570
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 853 |
| Drag Factor | 121 |
March 02, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:00.8 | 10,191 | 2:24.2 | 117 | 697 | 570 | 17 |
| 10:22.7 | 2,100 | 2:28.2 | 107 | 664 | 115 | 18 |
| 10:11.3 | 4,200 | 2:25.5 | 114 | 689 | 117 | 18 |
| 10:07.5 | 6,300 | 2:24.6 | 116 | 693 | 117 | 18 |
| 9:59.1 | 8,400 | 2:22.6 | 121 | 709 | 118 | 18 |
| 8:20.1 | 10,191 | 2:19.6 | 129 | 741 | 103 | 17 |
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Workout Graph
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