Jim Karlis 10191m row
10,191
Meters
46:03.7
Time
2:15.5
Pace
599
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 15 |
| Stroke Count | 722 |
| Drag Factor | 124 |
January 21, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.7 | 10,191 | 2:15.5 | 140 | 780 | 599 | 15 |
| 9:25.9 | 2,100 | 2:14.7 | 143 | 788 | 124 | 16 |
| 9:27.6 | 4,200 | 2:15.1 | 142 | 786 | 124 | 16 |
| 9:41.8 | 6,300 | 2:18.5 | 132 | 748 | 121 | 15 |
| 9:36.5 | 8,400 | 2:17.2 | 135 | 761 | 122 | 15 |
| 7:52.0 | 10,191 | 2:11.7 | 153 | 823 | 108 | 16 |
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Workout Graph
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