Jim Karlis 10191m row
10,191
Meters
47:45.9
Time
2:20.6
Pace
582
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 825 |
| Drag Factor | 124 |
January 12, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:45.9 | 10,191 | 2:20.6 | 126 | 731 | 582 | 17 | 146 |
| 9:49.1 | 2,100 | 2:20.2 | 127 | 733 | 120 | 17 | 145 |
| 9:32.2 | 4,200 | 2:16.2 | 138 | 773 | 123 | 18 | 144 |
| 9:53.5 | 6,300 | 2:21.3 | 124 | 721 | 119 | 17 | 145 |
| 10:05.4 | 8,400 | 2:24.1 | 117 | 701 | 118 | 17 | 146 |
| 8:25.6 | 10,191 | 2:21.1 | 124 | 726 | 102 | 17 | 151 |
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Workout Graph
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