Jim Karlis 10191m row
10,191
Meters
45:19.1
Time
2:13.4
Pace
611
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 124 |
December 15, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:19.1 | 10,191 | 2:13.4 | 147 | 808 | 611 | 19 | 147 |
| 9:33.3 | 2,100 | 2:16.5 | 138 | 772 | 123 | 18 | 134 |
| 9:10.6 | 4,200 | 2:11.0 | 155 | 830 | 127 | 18 | 146 |
| 9:14.3 | 6,300 | 2:11.9 | 152 | 818 | 126 | 21 | 146 |
| 9:35.6 | 8,400 | 2:17.0 | 136 | 788 | 126 | 19 | 150 |
| 7:45.3 | 10,191 | 2:09.8 | 160 | 843 | 109 | 20 | 160 |
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Workout Graph
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