Jim Karlis 47:16 row

10,207

Meters

47:16.2

Time

2:18.9

Pace

586

Calories

137

Heart Rate

Average Watts131
Calories Per Hour743
Stroke Rate17
Stroke Count840
Drag Factor122

December 13, 2022 19:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:16.2 10,207 2:18.9 131 743 586 17 137
5:00.0 1,081 2:18.7 131 744 62 17 135
10:00.0 1,101 2:16.2 138 768 64 18 138
15:00.0 1,079 2:19.0 130 744 62 18 135
20:00.0 1,068 2:20.4 126 732 61 18 131
25:00.0 1,098 2:16.6 137 768 64 18 144
30:00.0 1,079 2:19.0 130 744 62 16 135
35:00.0 1,052 2:22.5 121 708 59 17 135
40:00.0 1,060 2:21.5 124 720 60 18 138
45:00.0 1,082 2:18.6 131 744 62 19 139
47:16.2 507 2:14.3 144 792 30 19 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.