Jim Karlis 38:11 row
7,775
Meters
38:11.6
Time
2:27.3
Pace
440
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 15 |
| Stroke Count | 602 |
| Drag Factor | 127 |
March 22, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:11.6 | 7,775 | 2:27.3 | 109 | 691 | 440 | 15 | 131 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 16 | 126 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 732 | 61 | 17 | 137 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 16 | 137 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 16 | 135 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 15 | 120 |
| 30:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 16 | 130 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 16 | 132 |
| 38:11.6 | 636 | 2:30.6 | 102 | 676 | 36 | 15 | 136 |
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Workout Graph
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