Jim Karlis 32:32 row
7,279
Meters
32:32.5
Time
2:14.1
Pace
449
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 15 |
| Stroke Count | 515 |
| Drag Factor | 127 |
March 11, 2026 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:32.5 | 7,279 | 2:14.1 | 145 | 827 | 449 | 15 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 16 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 840 | 70 | 16 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 16 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 840 | 70 | 15 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 16 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 852 | 71 | 16 |
| 32:32.5 | 597 | 2:07.7 | 168 | 967 | 41 | 16 |
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