Jim Karlis 32:14 row
6,780
Meters
32:14.5
Time
2:22.6
Pace
393
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 15 |
| Stroke Count | 499 |
| Drag Factor | 125 |
February 23, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.5 | 6,780 | 2:22.6 | 121 | 731 | 393 | 15 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 15 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 744 | 62 | 15 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 15 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 15 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 15 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 17 |
| 32:14.5 | 488 | 2:17.8 | 134 | 776 | 29 | 17 |
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Workout Graph
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