Jim Karlis 31:56 row
6,771
Meters
31:56.5
Time
2:21.5
Pace
394
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 536 |
| Drag Factor | 128 |
February 22, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:56.5 | 6,771 | 2:21.5 | 123 | 740 | 394 | 16 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 17 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 16 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 17 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 744 | 62 | 17 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 16 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 17 |
| 31:56.5 | 434 | 2:14.2 | 145 | 834 | 27 | 16 |
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Workout Graph
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