Jim Karlis 28:38 row
6,027
Meters
28:38.9
Time
2:22.5
Pace
349
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 498 |
| Drag Factor | 130 |
February 03, 2026 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.9 | 6,027 | 2:22.5 | 121 | 730 | 349 | 17 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 17 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 16 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 17 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 18 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 17 |
| 28:38.9 | 856 | 2:07.8 | 167 | 888 | 54 | 20 |
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Workout Graph
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