Jim Karlis 26:18 row
5,520
Meters
26:18.0
Time
2:22.9
Pace
319
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 15 |
| Stroke Count | 419 |
| Drag Factor | 129 |
January 19, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.0 | 5,520 | 2:22.9 | 120 | 727 | 319 | 15 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 16 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 16 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 16 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 16 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 16 |
| 26:18.0 | 272 | 2:23.3 | 119 | 738 | 16 | 15 |
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Workout Graph
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