Martin Pelletier 30:07 row
6,370
Meters
30:07.2
Time
2:21.8
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
November 03, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,370 | 2:21.8 | 123 | 717 | 360 | 26 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 27 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 |
| 30:07.2 | 21 | 2:51.4 | 69 | 500 | 1 | 8 |