Martin Pelletier 30:43 row
5,724
Meters
30:43.7
Time
2:41.0
Pace
298
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
July 17, 2023 04:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.7 | 5,724 | 2:41.0 | 84 | 581 | 298 | 24 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 25 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 24 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 25 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 |
| 30:43.7 | 138 | 2:38.3 | 88 | 576 | 7 | 22 |