Martin Pelletier 23:45 row
4,307
Meters
23:45.3
Time
2:45.4
Pace
222
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
May 10, 2023 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.3 | 4,307 | 2:45.4 | 77 | 560 | 222 | 26 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 27 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 27 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 27 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 27 |
| 23:45.3 | 650 | 2:53.3 | 67 | 527 | 33 | 26 |