Martin Pelletier 30:15 row
5,615
Meters
30:15.1
Time
2:41.6
Pace
292
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
March 08, 2019 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:15.1 | 5,615 | 2:41.6 | 83 | 579 | 292 | 29 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 31 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 30 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 29 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 28 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 28 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 28 |
| 30:15.1 | 30 | 4:11.6 | 22 | 238 | 1 | 32 |