Martin Pelletier 30:16 row
5,375
Meters
30:16.4
Time
2:48.9
Pace
273
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 30 |
| Drag Factor | 138 |
March 07, 2019 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.4 | 5,375 | 2:48.9 | 73 | 541 | 273 | 30 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 31 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 30 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 30 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 30 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 30 |
| 30:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 30 |
| 30:16.4 | 36 | 3:47.7 | 30 | 219 | 1 | 29 |