Martin Pelletier 23:47 row
4,080
Meters
23:47.7
Time
2:54.9
Pace
176
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
October 23, 2018 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.7 | 4,080 | 2:54.9 | 65 | 443 | 176 | 29 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 32 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 30 |
| 15:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 29 |
| 20:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 29 |
| 23:47.7 | 626 | 3:01.8 | 58 | 490 | 31 | 28 |